WOD

KennelCOUGH

Sunday 4/3/16

KENNELcough

PartnerWOD both partner row each step of the ladder

  • (900)*
  • 800
  • 700
  • 600
  • 500
  • 400
  • 300
  • 200
  • 100

40min time cap, #arentyougladitdoesntsaybronZibacH

If total meters is finished before 40min, partners do alternating 200m sprints for total meters until cap.

WHITEBOARD time/total meters rowed/partners name